Personal & Professional Coaching

Personal & Professional Coaching in Reading, Berkshire

I’m an accredited and experienced Personal & Professional Coach and my training is with The Coaching Academy.  I offer one-to-one coaching sessions for individuals and businesses.  During our work together we establish a confidential, collaborative and supportive partnership, and I offer a safe environment for you to develop new ideas, explore options, and gain clarity on the course of actions needed to move you forward.

Personal & Professional Coaching gives you the focus, encouragement, and support you need to clarify and expand your vision of what is possible for yourself, your business, relationships, or career.

Coaching enables you to develop new plans, increase confidence and self-awareness, create effective new habits, apply new knowledge and skills, and improve performance. It is designed to offer you a range of ways to connect with your ideal future career and life aspirations.

The Main Objectives of Personal & Professional Coaching are to Help You:

  • Identify your values and beliefs
  • Look at your current life situation and discover what’s really important to you at this moment in time
  • Discover what really drives you and clarify what your really want
  • Draw up a list of goals
  • Explore your options
  • Create an action plan
  • Commit to the plan
  • Take action to achieve your goals
  • Celebrate your achievement

With Personal & Professional Coaching you can:

  • Get more out of life by fulfilling your personal potential
  • Find inspiration to clarify your life and harness your own motivational power
  • Create the career path you really want
  • Develop greater self awareness and gain new perspectives
  • Redesign your self-image – increase self-esteem and confidence
  • Break habits by overcoming limiting beliefs and obstacles
  • Develop deeper and more rewarding relationships
  • Increase energy and well-being
  • Discover what your true ambitions are and how you can fulfill them
  • Improve work/life balance
  • Develop greater adaptability to change
  • Reduce stress levels

Throughout our coaching sessions I will help you to:

  • Raise awareness of key personal and professional issues
  • Establish clear goals and objectives – success strategies for the future
  • Develop solutions-focused action plans and support their
  • Implementation
  • Optimize your performance, achievement and fulfillment
  • Increase resilience and your ability to handle change
  • Discover your direction and real purpose in life and work
  • Strengthen personal identity and confidence
  • Create new empowering and life-affirming habits
  • Clarify and define your values and vision
  • Expand mind sets, change limiting beliefs, and broaden your perspective
  • Enrich relationships and interpersonal skills
  • Find an inner/outer balance between yourself, family and work

What’s the Next Step?

30 minute FREE Initial ConsultationE-mail

To book your FREE consultation or to find out
how Counselling in Reading Berkshire can help you
Please Call 07846 989439

or send me an email and I’ll get back to you as soon as I can.

I look forward to hearing from you.


Quantum Leap Therapy - Professional Membership